Stamped Inspiration: Internal Beauty

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Whether you are a man or a woman, young or old, we all need a little inspiration or an internal boost.  We are constantly inundated with how we should look on the outside, often at the expense of our internal beauty.  How are you looking?  When’s the last time you took a good look at your internal mirror?  Well just as often as we take a look in the mirror to make sure everything is intact physically, we should do the same internally.  Here are some good questions that can help you get started with your evaluation:

  1. How do I view myself?                          
  2. How do I view others? 
  3. How do I treat the people I love? 
  4. Do I take good care of my health? 
  5. Am I happy?

mirror

 It’s a good idea to discuss these questions with someone close to you that you trust.  If you find that your inner self could use some tweaking, don’t fret!  Knowing is half the battle!  Just as we look in the mirror and see a hair out of place and fix it, the same thing can be done with our internal beauty.  It can be fixed; you just have to look in that mirror.

So make your internal beauty a priority!  Get that friend you trust to help you measure your progress.

You see, it’s nice to look good on the outside, but the most beautiful people are beautiful from the inside out!

You’ve been Stamped!

XOXO,

O

Whitney Wasso

About Whitney Wasso

Hey, there! :) My name is Lamy but you can call me Whitney as well. I am Afro-German and I’ve visited many countries in the world like France, Holland, Belgium, England and Cameroon (a country in Africa) and experienced many different cultures. Different cultures have different mediums of health and fitness. But ever since I came to the United States, health and fitness have played a major role in my life.I have played many sports from basketball to softball to volleyball to track and field. Playing all these sports, kept me in shape, were positive outlets and were effective ways to relieve stress. As a student athlete, it is important to incorporate both healthy eating habits and fitness because the hard work won’t pay off if you only apply one and not the other. My favorite hobbies were playing the violin and modelling. I am a caring, independent and strong-willed individual who knows that in order to accomplish anything in life you have to learn from your mistakes and/or past experiences.