Beach Vibes!

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Tons of people head to the beach through out there summer vacations because who doesn’t love the beach? Whether you like to walk on the board walk, sit on the beach, or swim in the ocean the beach is a great place for everybody. During the summer I usually go to Bethany Beach in Delaware with my family I’ve also gone to Ocean City, New Jersey this summer they are both really fun places to go to. The beach may be a very fun place to go to but it’s also a good place to exercise at a lot of people get a good workout at the beach without even intending on it! When I was at the beach I noticed that I was doing tons of walking from place to place because when you’re at the beach you don’t want to spend time in the car. Walking is so simple but it’s a good exercise especially if you’re doing a lot of it. When I was at the beach we would walk everywhere that we could because we had been in the car for hours so we wanted to avoid the car as much as we could. At most beaches there are tons of places that rent out bikes, and that’s because biking around the boardwalk or just around the town is a popular thing. We did not rent bikes when we were there but we really wanted to because it’s a good work out and it does not take as long as walking. If you spend a lot of time on the beach than you are probably doing a lot of exercise as well because there is a lot of things to do on the beach like playing sports like volleyball, soccer, and football another thing that kids do at the beach that is a great workout is shoveling you know how you’ve always wanted to “dig a hole to china” in the sand well I’ve dug holes in the sand and it’s quite the workout. Finally, the ocean is a great place to exercise in because you’re not only swimming but you’re going against the waves and the currents add all those together and you get a pretty decent workout this is my favorite thing to do at the beach.

 

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Jasper Peralta

About Jasper Peralta

Hi! I’m Jasper! I’m a 14 year old going into High School this upcoming year. I am very passionate about soccer, my family, eating healthy and staying active. My blogs consist of the methods I take to stay fit in order to be on the varsity soccer team my freshman year!