momNmeFit

Get momNmeFit! Old

momNmeFit

What is momNmeFit all about?

You may know of a mom with young children or be one yourself; we all know that moms especially need to have strong cardiovascular and muscular systems to perform well in our workouts, but also to be ready for the sport of everyday. By working out with your children, you are inspiring them to BE ACTIVE and KEEP them on a healthy & fitness path for the future. 


Upcoming momNmeFit Events

Join us August 7th and 8th in Atlanta for the first ever The Official Heart & Soul Magazine/Tv “Your Passport to Wellness” Health Pavilion at The Ford Neighborhood Awards created by Steve Harvey. We will be hosting the fitness scavenger hunt with loads of prizes and we expect to see you there!

Join the Scavenger HuntAugust 7 & 8

 


What is the momNmeFit 30 Day Challenge?

The Mom & Me Virtual Fitness Challenge helps improve physical fitness, lower stress levels and encourage clean eating habits. The momNmeFit challenge is a 30 day virtual challenge that invites moms, kids & families to compete to complete ultimate fitness, nutrition and wellness activities. Prior to the inaugural challenge which began on January January 26, 2015, MECKids hosted a pre-launch party at Sports Zone in Washington, DC. Click here to see photos from this event. Take a look at the video below for more information on the virtual challenge! 

Here’s a glimpse into the 30 day virtual challenge!


 

What happens during the momNmeFit challenge?

During the 30 day virtual challenge moms and their child (children) participate in a variety of activities to showcase their commitment to the challenge. There are fitness, nutrition and wellness challenges as well as a retail scavenger hunt. In addition to daily e-fit goals there are health and fitness coaches available to the teams through the entire challenge.

parent-exercise

What happens after the challenge ends?

At the end of the inaugural momNmeFit challenge, we hosted a live broadcast  from Road Runner Sports in and we discussed a path forward for the participants of the momNmeFit virtual challenge and demonstrated some exercises they can do at home. Take a look at the broadcast below.

We would like to say thank you to the sponsors that supported the momNmeFit challenge!

heart and soulSports Zone LogoKINDHealthySnacksLogo-revised-RGB